How can I keep track of my losses?

Please remember to save all of your bills and receipts relating to the injury. List all expenses incurred, including doctor’s office visits, emergency room visits, surgery done, medical equipment used, cost of medication, physical therapy, psychological counseling, etc. It is also helpful to document your physical and emotional state by writing a journal. What tasks are you unable to perform? In what activities are you unable to participate? How does that affect your family life and your ability to work? These are pertinent details that will be invaluable in deciding the total worth of your claim.